Full Mouth Debridgement

May 28th, 2010

When you have heavy buildup of plaque and tartar on your teeth, you need a special procedure called full mouth debridement.  This procedure is intended to specifically remove that buildup and restore the health of your teeth.  If plaque and tartar are not removed, you have a much higher chance of cavities forming in your teeth.  You also have an increased chance of gum disease.

There are many things that can lead to heavy plaque and tartar build up.  Some of these include: Many
 
• Xerostomia or dry mouth
• Tobacco use
• Certain health conditions
• Braces
• Bad dental hygiene
• Neglecting regular dental cleaning
 
A “Full mouth debridement” actually consists of not one, but two partial cleanings.  We have to do it this way if you have severe tartar buildup and inflammation of your gums.   If your gums are inflamed gums, they will bleed more during cleaning.  To minimize this, cleaning is broken into two parts.

The hygienist first scales the teeth of visible calculus.  They patient waits a week or two for additional scaling procedures.  This is done to allow gums time to heal and inflammation to subside.  A more rigorous and thorough cleaning can be done at this point with minimal pain and bleeding. 

Once inflammation has subsided, it is also easier to spot tartar that was previously hiding underneath swollen gum tissue. 

We start full mouth debridement by numbing the area first with a gel, or by offering nitrous oxide to make you more comfortable.  We then use several different kinds of instruments to scale off the plaque and tartar above the gumline.  In most cases we also use an antimicrobial rinse.  When you return for the second visit, we do this again, and we also scrape the tartar from below the gumline.

Tooth Debridement Treatment offers you five benefits:

1. If your teeth are severely covered by calculus buildup, dentists can perform a full mouth debridement and be able to better see the surface of your teeth.  This will allow them to spot other dental problems and to then perform more rigorous professional dental cleaning and procedures. 

2. It controls bacterial populations.  The mouth is inhabited by up to three hundred kinds of bacteria. Full mouth Debridement significantly reduces this number.

3. This procedure helps dentists better examine your teeth and gums if you have dental implants.  

4. By removing the bacteria that secrete acid and release toxins into your mouth, it helps restore the overall health of gum tissue and tooth enamel.  

5. By reducing gum inflammation, it allows us to reach tartar that is 1 to 2 mm below the gum line. This prevents cavities from forming here, and it keeps your gums from getting inflamed again.

Flossing

May 27th, 2010

Flossing daily is second only to tooth brushing in its importance to your dental health.

People who floss every day are taking a significant step in keeping their teeth clean and healthy.  

Periodontal disease and many cavities start between the teeth where the bristles of your toothbrush simply cannot reach.  That is why flossing is necessary for removing the plaque and bacteria that cause these dental diseases.

Disclosing Tablets

May 26th, 2010

Think of disclosing tablets as a form of plaque detective that finds residual bacteria and plaque that still remains on your teeth, even after you have brushed and flossed. 

These tablets are 100 percent bio-friendly and will not hurt your mouth or your body.  They are, in fact, made with a special vegetable dye that turns plaque red on your teeth. 

Plaque is actually a bacteria colony that is sticky, colorless, and very difficult to completely remove from your teeth.  The bacteria in plaque secrete acid, which erodes your dental enamel.  Plaque is also dangerous because it can harden into tartar over time, and tartar is something that brushing and flossing cannot remove.

The only way to prevent the buildup of tartar is to rigorously remove plaque on a daily basis.  If you do not, you will need much more complicated and more expensive dental treatment down the line.

The pervasive presence of plaque is readily seen if you ever try this experiment at home.  Chew on disclosing tablets before you brush your teeth and look in the mirror.  You will see your teeth are practically covered in red.  Next, brush and floss your teeth according to proper dental hygiene guidelines.  Use disclosing tablets again, and in spite of your best efforts to get all of the plaque of your teeth, you are still going to find some remaining.

If there is tartar on your teeth, you will see it show up as a blue stain.  Tartar is even more serious than plaque, because it damages gum tissue as well as teeth enamel and contributes to the development of periodontal disease.

While only professional teeth cleaning services on a regular basis can completely remove all of the plaque and tartar on your teeth, you still have to do the best you can on your own to minimize the risk of cavities and gum disease.  This is why disclosing tablets can be such a valuable tool for you if you really want to stay on top of taking care of yourself.  They literally show you exactly where you need to brush and floss and give you the best possible chance of managing your own dental health, to the fullest extent possible, at home.

Using this method will protect your gums from gingivitis, periodontal disease, and your teeth from cavities. 

Disclosing tablets are very easy to use.  Begin by brushing and flossing.  Then, chew a tablet and let it dissolve in your mouth, moving the fluid over your teeth.  Rinse with water and use a mirror to check for any signs of red.  Pay close attention to your gumline. 

Brush and floss these areas again until the red stains on your teeth are completely gone.

Dr. Charles Campbell Answers Candid Questions About Severe Fear of Dentists

May 25th, 2010

Have you ever had a patient that had a fear of dentists so severe it led to severe long term damage?
Yes.

Were you still able to help her?
Ultimately, yes.

What age was the patient? 
She was 78 years old.

How many teeth had she lost? 
By the time she came to us, she had lost 15 of her teeth.

What caused her to lose those teeth? 
Tragically, it was the result of long-term fear more than anything else.  She had a fear of going to the dentist and just stayed away from dental offices whenever she had a problem.  Unfortunately, waiting until the last possible minute, only compounded the problem.

When she was infected, she had no choice but to show up at the dentist office.

What else had been tried? 
She had been treated over the years in a similar fashion.  She would wait until she had a crisis, and then was treated only partially, because that is all she would allow  The patient would get just enough work to solve the immediate problem, and then she would disappear from dentistry for another 10 years or so.

Do you encounter a number of patients with similar fear of dentists?
Sadly, we do.  We are not scary people, and modern dentistry is nothing like the painful memories that some people carry with them from their childhood.  We have all types of tools, and all types of new strategies, to deal with both the fear of dentists and the individual comfort level of each and every patient.

Even so, why are so many people still afraid of going to the dentist?
It goes beyond dentistry, believe it or not.  Not to sound passé or pop psychologist here, but much of it does truly relate to a variety of childhood traumas.  Anything from a dog bite, a fight, or even  falling and hitting the coffee table and going to the emergency can create long-term subconscious phobias that create severe emotional, internal resistance to seeking much needed care.

How did you ultimately help this patient in spite of the damage her fear caused her to suffer?
We place a total of 5 implants in her upper arch because there was not enough inherent strength in her jaw to take any more than that.  Then, we built a fixed porcelain bridge using the implants as anchors. 

Was there any bone grafting involved?
It was not necessary in this case.

Did she need any bridgework?
Her entire mouth is bridgework now…. Both arches are in 2 pieces, left and right…

How would you recommend people overcome their fear of dentists if they suffer a phobia similar to that if this individual?
Call us and be honest about your fear.  We are professionals trained to never take your concerns personally or offensively.  In terms of overcoming your fear within yourself, we can would quote Eleanor Roosevelt here and simply say,

“You must do the thing you think you can’t.”

ASK THE DENTIST- Problems with Braces

May 24th, 2010

My daughter is 15. She got braces when she was 14 and now that her braces are off almost all of her teeth have decalcification. She has always had a beautiful smile (clean and only a few were crooked). I am devastated to see her teeth now. I need to know if there is anything I can do to remove the decalcification. I will go just about anywhere to save her teeth. Her orthodontist has her using mi paste twice a day, but it isn’t making any changes. Please help. I am available anytime.

-Debra

Hi, Debra –

If teeth are not cleaned well during the time that braces are in place, dental plaque accumulates, and there is the potential for decay (or incipient decay and decalcification as you describe – especially if the patient has a lot of soft drinks and sugary stuff in their diet) .     The MI paste is designed to help re-mineralize enamel – a good idea.  You will have to evaluate over time to see if the combination of this paste and the natural remineralization from saliva is enough to make these teeth cosmetically acceptable.

Otherwise, you will be weighing the restorative dentistry options – direct bonding or the placement of laminate veneers to cover these areas.  For the time being, it seems logical to continue to work with the dentist that is using the MI paste.

Chuck Campbell, DDS

Dale Brant, DDS

Nutrition

May 22nd, 2010

Good dental nutrition requires a balanced diet.  This will boost your body’s immune system, and you will be less vulnerable to oral disease. 

It also supplies you body with much needed nutrients that maintain strong teeth and healthy gums. 

A balanced diet always includes plenty of fruits and vegetables.  You need to moderate your protein intake.  Most Americans eat far too much meat.  Complex carbohydrates are also necessary, along with low-fat dairy products and unsaturated fats. 

So what is a balanced diet?  It includes plenty of fruits and vegetables, moderate portions of protein, complex carbohydrates like whole grains and beans, low-fat dairy products and unsaturated fats.

When you balance your diet this way, it will also help remove plaque and prevent cavities from forming.  Try to avoid table sugar if you can.  Fruits and milk have sugars that are much less harmful than processed sugar.

If you do eat something for dessert that has processed sugar, brush your teeth immediately. 

The ADA (American Dental Association) also recommends breads and cereals for vitamins that teeth need to grow.  Dairy products provide teeth with calcium and Vitamin D.  Vitamin C comes from fruits and vegetables. 

Good dental nutrition also includes lean meat, chicken, and fish, along with beans, give your iron and magnesium. 

Dental nutrition also involves a certain sense of timing.  When you eat has a direct impact on your dental health.  For example, every time you eat a sweet or starchy food gives the bacteria in your mouth an unlimited food supply and produces acids that will attack your teeth 20 minutes or longer. 

Eventually, your saliva will neutralize these acids and repair your tooth enamel.  However, if you eat constantly, your saliva production will not be able to keep up with the bacteria, and it will not be able to neutralize all of the acid. 

This is why your enamel ultimately gets eroded to the point that tooth decay sets in.

Good dental nutrition also calls for healthy water intake.  Saliva production goes down if you do not drink enough water. 

A good dental nutrition plan avoids foods that can stick to teeth as much as possible.  Nuts, raw vegetables, cheese, and plain yogurt are by far better for you than cake, candy, or dried, sweetened fruit mixes.

It is also in keeping with good dental nutrition to avoid fermentable carbohydrates as standalone snacks.  It is better to eat these food items as part of a meal.  This is because combining food helps neutralize mouth acids and prevents tooth decay.

You can also mix these carbohydrates with other forms of snacks.  For example, you can eat cheese with crackers, and actually have a more enjoyable snack that is also better for your long-term dental health.

Smokeless Tobacco

May 21st, 2010

Contrary to myth, smokeless tobacco is not safe.  It contains nicotine additives and toxic chemicals that absorb directly into the tissues of the mouth.  From there, they spread throughout the entire body.  These chemicals include lead, formaldehyde, cadmium, and uranium 235.  Keep in mind that car batteries use cadmium, and uranium 235 is used to manufacture nuclear weapons.

There are 28 known carcinogens in smokeless tobacco, total.

Chewing tobacco exponentially increases your risk of oral cancer.  You are 4-6 times more likely to develop oral cancer if you use smokeless tobacco.  If the cancer is not detected and treated early, there is a less than 5-year survival rate.  If caught early enough and cured, there will still be life-long disfigurement, distorted speech, and pain.

If you chew tobacco, your risk of oral cancer skyrockets. In fact, if you use smokeless tobacco, you are four to six times more likely to develop oral cancer than a non-user. If not identified and treated early, oral cancer has a very poor five-year survival rate. Even if treated and cured, it can still result in life-long disfigurement, distorted speech, and pain.

Smokeless tobacco use will affect the entire body even if it does not cause cancer.  Having a chunk of tobacco in your mouth all day long will cause the nicotine to pass directly into the blood.  You will feel an adrenaline rush from this, and you will get addicted to the “nicotine buzz.”  This always results in wanting more of the product, which is why you are willing to still keep paying for it even though the prices continue to skyrocket. 

Smokeless tobacco also causes tooth abrasion and gum recession.  Teeth will become more sensitive to heat, cold and sweets.  Periodontal disease is more likely to develop as a result, and this will lead to infection and loss of teeth and bone.

Another problem that smokeless tobacco causes is discoloration of teeth.  Teeth will look brown or yellow after consistent use of the product.  Bad breath is also associated with its use.

In addition to mouth and throat cancer, dangerous health risks of smokeless tobacco include:

The health consequences of smokeless tobacco are:
1.  Cavities and various negative effects on gums.
2.  Soft tissue alterations in oral cavities.
3.  Precancerous white patches in the mouth
4.  Nicotine addiction
6.  Increase blood sugar
7. Increased heart rate ]
8. Increased blood pressure
9.   Blood vessel constriction

DANGER SIGNS – If you use smokeless tobacco, call us at once if you experience any of these early signs of oral cancer:
A sore that does not heal
White patch
Sore throat that does not go away
Difficulty chewing
Restriction of tongue or jaws
Feeling like something is in your throat. 

Pain is the first symptom, so even without the others, regular dental checkups are strongly recommended.

Proper Tooth Brushing

May 20th, 2010

It does not matter whether or not you use a manual toothbrush or an electric toothbrush.  You must use proper tooth brushing techniques no matter what.  This is the only way to disrupt the bacteria that cause plaque, tooth decay, and gum disease. 

To begin with, you should always brush at least two times a day.  You should also floss every day and eat a well-balanced meal.  Regular visits to the dentists are also necessary. 
 
Always use a toothbrush with soft bristles.  Because they are gentler on teeth and gums, they make it much easier to remove plaque that lies beneath the gumline.  This is the area where gum disease always begins, so keeping it clean is extremely important. 

If you use a medium or hard bristle brush, you could easily damage your gums.  This, of course, increases your risk of gum disease. 

Use an ADA (American Dental Association) approved toothbrush if you can. 

Also, along with proper tooth brushing technique, you should also use toothpaste with fluoride. 
This will strengthen the outer enamel layer of your teeth.  In fact, it can even stop a cavity in its tracks, and it can prevent future cavities from forming. 

Fluoride is just as important as proper tooth brushing techniques.  Since its introduction into the public water supply some 50 years ago, it has caused a dramatic decrease in the incidence of tooth decay and cavity formation.

Fluoride protects teeth against the acid that bacteria in your mouth secrete.  It makes the tooth enamel stronger, and it can even remineralize teeth to some degree, thus reversing the early stages of acid damage. 

Brushing long enough is part of proper tooth brushing technique.   You need to make sure that you have brushed your teeth long enough to get rid of all the plaque on your teeth.  We recommend that you brush a minimum of two minutes.  Use a timer or clock if you need to sure your brushing routine lasts long enough to thoroughly remove plaque.  We recommend that you brush for at least 2 minutes.  Use a clock or timer to make sure you do this.

Electric toothbrushes often come with their own timers. 
 
A 45 degree angle to the brush is the best angle for optimal dental hygiene.    Center the brush at the base of the gumline and angle it at a 45-degree angle so the bristles will fit underneath the gums.  Move the brush in circular motions.  Brush the outer surfaces of the tooth, but do not lose the 45-degree angle.  Then, brush the biting surfaces of the teeth.  Finally, brush the insides of the teeth by tilting the brush vertically and brushing in circular movements.  Brush your tongue too to clean your mouth of bacteria.

Soft Drinks

May 19th, 2010

For many people all over the world, soft drinks are the preferred beverage of choice.  Many people drink them all day long, sometimes more than water.  This is not a good idea.  If you do this, you will damage your teeth in more ways than one.
 
The first thing you have to worry about with soft drinks is tooth decay.  Carbonated beverages can be very deceiving in regards to how much sugar content they actually have.  Believe it or not, they contain as much as 10-12 teaspoons of sugar per serving!
 
This basically means that with every soda you drink, you are giving your teeth a bath in liquid sugar.  Bacteria love this.  Already naturally resident on your teeth, these bacteria experience a population explosion as you provide them with what they, in their own curious, bacterial, unconscious-primitive-group-mind sort of way, consider an unlimited food source. 

As they multiply and multiply, they give off acid.  This acid, without proper dental hygiene, then dissolves the surface of your teeth and creates a cavity.

This leads to the second problem caused by soft drinks: dental erosion.  Sodas themselves contain acids.  This is particularly true for diet sodas.  On top of all the sugar you are bathing your teeth in, you are also pouring acid over your teeth.  The entire structure of the tooth is affected by this.

Over time, this erodes the hard, protective enamel.  It causes teeth to get thinner, and for the sensitive dentin layer inside the tooth to become exposed. 

This will cause your teeth to become sensitive to heat, cold, and sweets.  It will also cause your teeth to look yellow. 

It gets worse.  As your teeth get thinner, the edges can literally start to crumble and lose their natural shape.  After the enamel is worn away, it exposes the dentin layer to both decay and pain.  

This is really a problem for children.  Our society promotes soft drinks to children and gives them ready access to these drinks.

Other drinks besides colas that can hurt teeth include sports drinks, energy drinks, vitamin waters, fruit juices; teas, blended coffee drinks and wine all contain the sugars that can damage your teeth.  A 16-ounce blended coffee drink can contain 500 calories and 69 grams of sugar.
 
There are better things that you can drink as alternatives.  The best choices are milk and fluorinated water.  If you do not want to drink fluorinated water, drink spring water or distilled water.

If you have to have a soft drink for a stimulant, use moderation and follow some guidelines:

• Use a straw
• Limit the time you spend drinking
• Do not hold the drink in your mouth before swallowing
• Rinse your mouth with fluorinated water after you drink
• Wait at least 20 minutes before brushing
 
You should also get regular dental examinations.  Professional teeth cleaning and teeth whitening services can go a long way to maintaining a healthy smile for years to come.
 
With smarter choices and regular check-ups, you can protect the health of your teeth for years to come.

Electric Toothbrushes

May 17th, 2010

Electric toothbrushes have become very popular over the years.   They help reduce stains on teeth, and they help remove bacteria that cause plaque and gum disease.  Both kids and adults often tell us that using an electric toothbrush is a lot more fun than using a regular toothbrush. 

The actual model that you use should be based on several things.   Where you plan to use it, and how many people in your house will use it, are two important considerations.  You also have to take into account any special dental conditions that you or a relative may have when choosing toothbrush heads. 

If you have a dental bridge, dentures, or implants, or if you have some very challenging condition hat affects your dental bite, you may want an electric toothbrush that has additional head options. 

We suggest that, regardless of the model you purchase, that you get an electric toothbrush with a built in timer.   This ensures that you get exactly the right amount of time you need for proper dental hygiene. 

If you plan to buy a single system for the entire family, then you need to buy one with different colored brush heads.  Color coding which brush heads go with each person in the family makes sure no one shares someone else’s brush. 

We also recommend that you buy an electric toothbrush that has multiple power settings.  It goes a lot easier on your mouth if you have never used one before. 

If you plan to travel, and especially travel to parts of the world with 210V-250V power outlets, you need to get a cordless model that will hold a charge for two weeks without recharging. 

Finally, always, always, always use only soft bristles. 
 
To use an electric toothbrush, put a pea-sized amount of fluoride toothpaste.  Set your timer to last for approximately 2 minutes.

Put the toothbrush in your mouth, and close your lips slightly to prevent splattering.  Hold your jaw in a relaxed, open position so you can reach all tooth surfaces.
 
Place the brush on the gumline, but do not press down.  Angle the bristles according to the manufacturer’s instructions.  Turn the device on and allow it to work along the gumline by its own force.  Do not press down hard.  Do this for every tooth, brushing both its inside and its outside, along with all chewing surfaces. 
 
It is equally important when you brush as it is how you brush.  Always brush your after breakfast to clean away morning food debris.  Always brush at bedtime to protect your teeth all night.
 
Call us with any questions you have about your electric toothbrush.  We will be happy to offer tips for better brushing and a clean, fresh, healthy mouth.

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